55+ Think like a monk quotes (Jay Shetty Book)

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Think like a monk quotes

Think like a monk quotes

“Cancers of the Mind: Comparing, Complaining, Criticizing.”

“our search is never for a thing, but for the feeling we think the thing will give us.”

“The more we define ourselves in relation to the people around us, the more lost we are.”

“When you learn to navigate and manage your breath, you can navigate any situation in life.”

“Albert Einstein said, “If you can’t explain something simply, you don’t understand it well enough.”

“When we accept the temporary nature of everything in our lives, we can feel gratitude for the good fortune of getting to borrow them for a time.”

Jay shetty think like a monk quotes

“Remember, saying whatever we want, whenever we want, however we want, is not freedom. Real freedom is not feeling the need to say these things.”

“Salt is so humble that when something goes wrong, it takes the blame, and when everything goes right, it doesn’t take credit.”

“Actually, the greatest detachment is being close to everything and not letting it consume and own you. That’s real strength.”

“In 1902, the sociologist Charles Horton Cooley wrote: “I am not what I think I am, and I am not what you think I am. I am what I think you think I am.”

Quotes from think like a monk

“Mudita is the principle of taking sympathetic or unselfish joy in the good fortune of others. If I only find joy in my own successes, I’m limiting my joy. But if I can take pleasure in the successes of my friends and family—ten, twenty, fifty people!—I get to experience fifty times the happiness and joy. Who doesn’t want that?”

“Here’s the life hack: Service is always the answer. It fixes a bad day. It tempers the burdens we bear. Service helps other people and helps us. We don’t expect anything in return, but what we get is the joy of service. It’s an exchange of love. When you’re living in service, you don’t have time to complain and criticize. When you’re living in service, your fears go away. When you’re living in service, you feel grateful. Your material attachments diminish.”

“Because the only thing that stays with you from the moment you’re born until the moment you die is your breath. All your friends, your family, the country you live in, all of that can change. The one thing that stays with you is your breath.”

“Monks understand that routine frees your mind, but the biggest threat to that freedom is monotony. People complain about their poor memories, but I’ve heard it said that we don’t have a retention problem, we have an attention problem.”

“According to the Gita, these are the higher values and qualities: fearlessness, purity of mind, gratitude, service and charity, acceptance, performing sacrifice, deep study, austerity, straightforwardness, nonviolence, truthfulness, absence of anger, renunciation, perspective, restraint from fault finding, compassion toward all living beings, satisfaction, gentleness/kindness, integrity, determination.”

Think Like a Monk fight Like a warrior Quotes

When we tune out the opinions, expectations, and obligations of the world around us, we begin to hear ourselves.

Society’s definition of a happy life is everybody’s and nobody’s. The only way to build a meaningful life is to filter out that noise and look within.

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