Louie Simmons Quotes [Top 50+]

Louis Simmons is known as a former American powerlifter and current strength coach. He is noted for developing the Westside Conjugate method of training and applying it to powerlifting and other sports, as well as inventing several pieces of strength training equipment. Westside Barbell is a private, invitation-only, elite training facility in Columbus, Ohio that was created by him. So here are some of the famous Louie Simmons quotes that will inspire you If you are a gym lover or a bodybuilder.

1. “There are grass eaters and Lions who’ll eat the grass eaters.” – Louie Simmons

2. “Did you ever notice those who criticize the strong or the elite are usually weaker or less successful than those they pass judgment on? And those who are strong or elite in their respective sports rarely condemn those who are not as strong or as successful as they are.” – Louie Simmons

3. “Run with the lame develop a limp.”– Louie Simmons

4. “There is always something to work on for everybody.” – Louie Simmons

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5. “Without a plan, you plan to fail.”– Louie Simmons Quotes

6. “Everything works but nothing works forever.”– Louie Simmons

7. “Even a marathon runner has to sprint to the finish line.”– Louie Simmons

8. “Don’t have $100 shoes and a 10 cent squat.”– Louie Simmons

9. “No fear, no distractions. The ability to let that which does not matter truly slide.”

10. “Normal people will accomplish normal things.” – Louie Simmons

11. “That’s what this gym is..a journey into hell.”– Louie Simmons

12. ”Not being willing to try is the beginning to the end.”– Louie Simmons

13. “Strenght is never a weakness.”– Louie Simmons

14. “If you slow down you go down.”– Louie Simmons

15. “I am strapped to powerlifting and I know I will be pulled to my chalky death by it eventually, but I cannot stop.”– Louie Simmons

16. “Don’t be afraid to fail or look like a fool. These are necessary milestones your way to the top.” – Louie Simmons

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17. “There are two types of people in this world. There are predators and there is prey.”– Louie Simmons Quotes Inspirational

18. “When I go to war I go to kill not to be killed.”– Louie Simmons

19. “It is OK to fail on a lift. But, never fail to learn.”– Louie Simmons

20. ”You are only as good as your trainers partners.”– Louie Simmons

21. “There are people who will fight and people who won’t. You can’t build heart and you can’t build nuts.”– Louie Simmons

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22. ”The top dog is always changing. Until then, know your role.”– Louie Simmons Quotes

23. ”Normal people only give you normal results..I don’t need that.”– Louie Simmons

24. “Big isn’t strong. Strong is strong.”– Louie Simmons

25. “Rest doesn’t come on any specific week or day. When you feel it, it comes.”– Louie Simmons

26. “The hardest thing for a human being to do is change. You have to be willing to change.”– Louie Simmons

27. “If you can max out on something every time you do these lifts, you’d be strong, too.”– Louie Simmons

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28. “Often imitated always irritated.”– Louie Simmons

29. “To get strong you have to have restoration.”– Louie Simmons

30. “You need to keep your baseline strength level high and never take too much time off. You have to be strong to be trainable. You want to be at 90 percent strength or higher at all times. You don’t want to be at 80 percent strength and then have to work yourself to death to get back to the place where you can start to really train and get stronger again.”– Louie Simmons

31. “The hardest thing for a human being to do is to change. You have to be willing to change dinosaurs didn’t and they are gone. Dinosaurs didn’t and they are gone. If the athlete doesn’t change or adjust he is gone. ” – Louie Simmons

32. “Everything has to be connected. This is the conjugate system. If there is one break in the chain, you fail.”– Louie Simmons

33. “If you aren’t willing to die to do this, you shouldn’t do this.” – Louie Simmons

34. “Weak things break.”– Louie Simmons

35. “To get strong you have to have restoration.”– Louie Simmons

36. “Just when you think you have all of the answers. You need to start asking new questions.”– Louie Simmons

37. “You need to be in a gym where people are about at your level, but where you’ve got guys who know more and can lift more than you, If your goal is to become better, though, you have to know when it’s time to move on to a better gym with stronger people training there.”– Louie Simmons

38. “To win, you’ll have to put yourself through hell.”– Louie Simmons

39. “Learn to train smarter not harder.”– Louie Simmons

40. “Think about it this way: If you break a max by 5 pounds a month, that’s 60 pounds a year. If you keep doing that, you’re going to be a bad dude.”– Louie Simmons

41. “Not being willing to try is the beginning of the end.”– Louie Simmons

42. “When you stop learning you stop growing.”– Louie Simmons

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43. “The greatest respect a person can have is self-respect.”– Louie Simmons

44. “It does no good to be strong in the wrong exercise.”– Louie Simmons

45. “A pyramid is only as tall as it’s base.”– Louie Simmons

46. “When you stop learning you stop growing.”– Louie Simmons

47. ” You must have an open mind. Change is the hardest thing to do.”– Louie Simmons

48. “To master Kung Fu, the training must be severe.”– Louie Simmons

49. “If you turn your car left all the time, some parts will be worn out and some won’t be touched. Your body is the same way.”– Louie Simmons

50. “Rest doesn’t come on any specific week or day. When you feel it, it comes.”– Louie Simmons

51. “Do what works for you, not what you like you like to do.”– Louie Simmons

52. “The answer is always in the gym.”– Louie Simmons

53. “A lifter must raise his mental and emotional limits, or he won’t raise his weights.”– Louie Simmons

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